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Everyone has an opinion. Your mum has an opinion. Your mates down the pub have a loud, unsolicited opinion. There’s probably a bloke on TikTok in a lab coat who isn’t a real doctor also weighing in. But when it comes to the genuinely important question of should you wear underwear to bed, most of…
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For most people, sleeping without underwear is the best default: it improves airflow, reduces heat and moisture build-up, and lowers friction on skin. If you do wear underwear to bed, choose loose, breathable cotton and avoid tight synthetics. The exceptions are practical ones: periods, discharge, incontinence, cold rooms, certain skin conditions, or anything that needs…
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Look, I know why you’re here. You’ve been standing in front of your washing machine, staring at the temperature dial like it’s a philosophical puzzle, wondering if you’re about to commit a hygiene crime or just murder your favourite pants through excessive heat. Welcome. Let’s sort this out. The Answer You Actually Need (Right Now)…